Yeah !! you heard it right. I am a loser , I finally lost 6 kgs, after almost "struggling" for 4 years finally manged to lose weight & and now I walk much faster.As per my BMI , I need to lose 8 more kgs . You see 4 years is long time & not being able reduce could demotivate anyone. The worst part was to end up giving excuses for same why can't I lose, especially when you hear from your friends , that lady lost in three months, yeah the other one she took 6 months and the worst case scenario was your own colleague lost 10 kgs in 6 months .
First , if people around me were able to do it in a half year, lets see why I took lose a weight in 4 years. The first reason is I am lazy . I believe in finding an easier way to do things. It took me 4 years to find an easier way. No, I didn't do any kind of crash diet. Neither any fairy grant me wish . The easier way is to lose it with determination. I lost is because I exercised a lot . I spent 2-3 hrs in gym. At times husband would call me crazy but I would do anything to lose that extra flab . I also
indulged in power Yoga and Pranayam . It had huge positive impact on me .
I was addressing 100 odd people in an auditorium . All were lauding me and suddenly someone pushed me from behind . I fell from the stage. I saw him sitting on bed and grinning at me . Well,
being loser is a long cherished dream.
First , if people around me were able to do it in a half year, lets see why I took lose a weight in 4 years. The first reason is I am lazy . I believe in finding an easier way to do things. It took me 4 years to find an easier way. No, I didn't do any kind of crash diet. Neither any fairy grant me wish . The easier way is to lose it with determination. I lost is because I exercised a lot . I spent 2-3 hrs in gym. At times husband would call me crazy but I would do anything to lose that extra flab . I also
indulged in power Yoga and Pranayam . It had huge positive impact on me .
I was addressing 100 odd people in an auditorium . All were lauding me and suddenly someone pushed me from behind . I fell from the stage. I saw him sitting on bed and grinning at me . Well,
being loser is a long cherished dream.